Recommended Drink: Green Tea
Approximate Energy Value: 300 calories
I recommend this dish because it is light, nutritious, and packed with protein and fiber from the quinoa and vegetables.
Recommended Drink: Iced Tea
Approximate Energy Value: 400 calories
This dish is a classic favorite that combines protein from the grilled chicken with healthy fats from the dressing and croutons.
Recommended Drink: Sparkling Water
Approximate Energy Value: 350 calories
This dish is a balanced meal with omega-3 fatty acids from the salmon and healthy fats from the avocado, perfect for a nutritious and satisfying lunch.